Changing the Culture of Sleep
Sleep makes us healthy. Sleep makes us happy. Sleep makes us human.
Its innate patterns mold our personalities and shape our potential.
In a recent interview with KARE11's Jana Shortal, Dr. Michael Howell discusses the arguments against the tradition of daylight savings, and the impact it can have on our bodies.
"An hour change...
Through our many years of working with patients and in recent years working with executives, employees, and athletes on managing their sleep issues, discussions on the use of melatonin to help them...
Sleep Performance Co-founder Michael Howell, MD gave sound sleep advice to WCCO viewers in a segment titled, Lying Awake at Night? Tips to Improve Your Sleep. The story features Gwen Beard, who...
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